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Aging & Longevity

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People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self talk, structuring a healthy system of values and beliefs, creating functional and fulfilling relationships, and balancing physical, mental, emotional and spiritual energy, you build a foundation of wellness that preserves a well attitude, wellness driven lifestyle choices, and a positive overall experience throughout life.

By following these steps, you not only extend your life, but you extend your quality of life deeper into later life. This is the ultimate objective of wellness psychology - to have the best life possible for as long as possible.

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Office Hours

Our Regular Schedule

Monday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

2:00 pm-6:00 pm

Wednesday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Friday:

Closed

Saturday:

By Appointment Only

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I was always tired and constantly sneezing, coughing and plagued by food allergy symptoms. Now, my allergy symptoms have greatly decreased. I used to be glued to a tissue box but now I hardly need them. I also sleep better through the night and feel more rested."
    -Cassie G.
  • "“Amazing, I have been on the program 2 weeks and my IBS has improved immensely! I am sleeping 6-8 hours a night. I have more energy and I am feeling less anxious. The gals are great and so helpful."
    -MM 10/21/15